CONTACT LIFE COACH DAVAO

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You can contact Life Coach Davao in different ways.

📧 Mail: michiel.paulus@admin
📧 Mail: info@lifecoachdavao.com
📞 Cell phone: 09101178426
📍 Location: Villa Josefina Resort Village
📘 Facebook/messenger: www.facebook.com/mindshiftingaudio

Form to contact Life Coach

Most answers and information you can already find on our homepage.

FAQ About Life Coaching Davao & My Approach

1. What is life coaching, and how is it different from therapy?

Life coaching is a future-focused partnership where we work together to unlock your potential, set meaningful goals, and develop actionable strategies to achieve them. It’s about healing growth and performance. As your coach, I am not a licensed therapist or psychologist. Therapists are trained to diagnose and treat mental disorders and severe past trauma. My coaching is for individuals who are fundamentally healthy but feel stuck, stressed, or unsure how to reach the next level in their personal or professional life.

2. What methods do you use in your coaching sessions?

My primary toolkit is based on Neuro-Linguistic Programming (NLP), a powerful set of models for understanding and changing thought, feeling and behavior patterns. I may also integrate elements of Ericksonian Hypnosis (a gentle, conversational style) and mindfulness practices. These methods are practical and solution-oriented, helping you break through mental blocks, manage emotions, and build new, empowering habits. You can learn more about Neuro-Linguistic Programming and Practitioner Training on my dedicated site NLP Davao.

3. What kind of challenges can life coaching help me with?

People seek coaching for a wide range of goals, including:

Managing stress, anxiety, and overwhelm.
Building self-confidence and overcoming self-doubt.
Navigating career changes or improving leadership skills.
Enhancing communication and relationships.
Breaking unwanted habits and creating positive routines.
Finding clarity and purpose in life’s transitions.

FAQ about Practical Coaching Details

4. How many coaching sessions will I need?

This is tailored to your unique goals. Some focused issues see significant progress in 4-6 sessions. For more comprehensive personal development or deeper habit change, many clients find a package of 8-12 sessions most beneficial. We’ll always start with a clear conversation about your objectives and agree on a plan and contract that feels right for you.

5. What does a typical coaching session look like?

Our sessions are conversations with structure. We’ll check in on your progress, then focus on a specific topic. I’ll guide you through tailored exercises—which might include visualization, reframing perspectives, or goal-setting techniques—to create new insights and actionable steps. Each session is a safe, confidential space for you to explore and grow.

6. Do you offer coaching sessions online?

Yes. Besides In-person sessions in Davao, I offer flexible online sessions via Zoom or Skype, making it convenient no matter where you are in the Philippines

FAQ about Coaching Sessions for Specific Groups

7. Is life coaching session suitable for teenagers or young adults?

Absolutely. The challenges of school, social life, and planning for the future can be overwhelming. Coaching adapted for young people (typically from age 15+) can help with confidence, motivation, managing exam stress, and making important decisions about their path forward. Think about this:

“YOU CAN’T BE WHAT YOU CAN’T SEE”

8. Can coaching help if I don’t have a specific problem but want to grow?

Definitely. Many of my clients are successful people who want to move from “good” to “great.” Coaching is a powerful tool for proactive self-development, helping you become a more effective leader, a better communicator (like politicians might need), and a more resilient and fulfilled individual. It’s about optimizing your mindset for success.

9. How do meditation and mindfulness fit into your coaching sessions?

A calm and focused mind is essential for clear thinking and emotional balance. I often recommend mindfulness practices or specific guided meditations as supportive “homework.” These tools, which you can explore further on my Mind Shifting Audio site, help build the self-awareness and mental clarity that make the changes from our coaching sessions last. For clients of Life Coach Davao these guided meditations are free.

Disclaimer

Michiel Paulus is a certified Life Coach and NLP Master Practitioner. He is not a licensed medical doctor, psychotherapist, or psychologist. Coaching is not a substitute for professional medical advice, diagnosis, or treatment of mental disorders. Always seek the advice of your qualified health provider with any questions regarding to a severe a medical or psychological condition.